Fitness has become an integral part of our daily lives, and gyms have emerged as a popular destinations for people who want to stay fit and healthy. Lahore, the cultural hub of Pakistan, has a vibrant gym culture, offering a variety of options for fitness enthusiasts.
In this blog post, we will explore the gym scene in Lahore, its history, and the major gyms in the city. We will discuss the facilities available, such as cardio and weight training equipment, group fitness classes, personal training, and nutritional counseling.
We will also highlight the benefits of joining a gym, such as improved physical health, stress relief, and social interaction. Furthermore, we will discuss the challenges facing the gym industry in Lahore, including the COVID-19 pandemic and the need for safety protocols.
Whether you are an experienced fitness enthusiast, a beginner, or just looking to improve your overall health, the gyms in Lahore offer a range of options to meet your needs. This blog post will provide insights into the gym culture in Lahore and the importance of physical activity for overall health and well-being. So, join us on this journey as we explore the gyms of Lahore and their role in promoting fitness and wellness in the community.
List of Best Gyms in Lahore
- Structure Health & Fitness Gulberg Lahore
- Bodytalk Gym Lahore
- Activo Fitness Gym/Studio
- SUMMIT Lifestyle Studio Gym
- Shapes DHA
- UFC
- Convert Fitness Atelier
- Velocity Health and Fitness
- AimFit Lahore
- Route to Pilates
- ACTIVFIT
- Eleven Gym Lahore
- IRONBOX Fitness Studio and CrossFit963
- Times Fitness
- Fitness Zone
Structure Health & Fitness
Structure Health & Fitness is a well-known gym in Lahore, located in the Gulberg area. The gym offers state-of-the-art facilities and equipment to its members, making it a popular choice for fitness enthusiasts.
The gym is spread over a large area and offers a variety of workout options, including cardio machines, free weights, strength training equipment, and group fitness classes. They have certified trainers available to assist members with their fitness goals and provide personalized training programs.
Structure Health & Fitness also offers a range of additional services, including nutrition counseling and physical therapy, to help members achieve their desired fitness results.
The gym has a welcoming and supportive environment, with a focus on creating a community of like-minded individuals who are committed to their fitness journey. Members can enjoy amenities like locker rooms, showers, and a juice bar to refuel after their workout.
Overall, Structure Health & Fitness is a great option for anyone looking for a comprehensive gym experience in Lahore.
Other details:
- Hours:
- 6:30am–10:30pm
- Contact:
- 0322 2295555
- Address:
- Gulberg V, Lahore, Punjab
- Google Map Location:
- Karachi Gymkhana
Bodytalk Gym Lahore
Bodytalk Gym Lahore is one of the most popular and well-equipped gyms in Lahore. Located in Gulberg, it offers a wide range of fitness equipment and facilities for people of all ages and fitness levels.
The gym is known for its state-of-the-art weight training equipment, cardio machines, and functional training tools. In addition to the gym, Bodytalk also offers personal training services, group fitness classes, and nutrition coaching.
The personal trainers at Bodytalk are experienced and certified, and they work with clients to create customized fitness plans based on their individual goals and needs. Group fitness classes include options such as spinning, yoga, Pilates, and HIIT.
Bodytalk Gym Lahore is a spacious facility with a clean and modern design. The gym has separate areas for cardio, weight training, and functional training, as well as a stretching area and locker rooms with showers.
Overall, Bodytalk Gym Lahore is a great option for anyone looking for a comprehensive fitness experience in a welcoming and supportive environment.
Other details:
- Hours:
- Â 9:00am-11:00 pm
- Contact:
- 0324 8491350
- Address:
- Sector Y, DHA Phase 3, Lahore
- Google Map Location:
- Shapes Health ClubÂ
Activo Fitness Gym/Studio
Activo Fitness Gym/Studio is a popular gym located in Gulberg, Lahore, known for its state-of-the-art equipment and professional trainers. The gym is spread over a large area and offers a range of services to its clients.
One of the unique features of Activo Fitness is its personalized training plans. The trainers assess each client’s fitness level and goals and design a customized training program to help them achieve their objectives. The gym also offers group classes such as yoga, Zumba, and high-intensity interval training (HIIT) to provide variety to clients.
Activo Fitness is also equipped with a variety of cardio and strength equipment to cater to different needs. The gym has treadmills, ellipticals, and stationary bikes for cardio workouts, and a range of machines and free weights for strength training. Additionally, the gym has a designated area for functional training, equipped with kettlebells, resistance bands, and other functional training equipment.
Overall, Activo Fitness Gym/Studio is an excellent option for anyone looking for a comprehensive fitness experience in Lahore. With its range of equipment, experienced trainers, and personalized training plans, it offers a complete package to help individuals achieve their fitness goals.
Other details:
- Hours:
- 6:00am-12:00am
- Contact:
- 0300 4409888
- Address:
- Sector FF, DHA Phase 4, Lahore
- Google Map Location:
- Shapes Health Club
SUMMIT Lifestyle Studio Gym
SUMMIT Lifestyle Studio Gym is a popular fitness center located in Gulberg, Lahore. It offers a variety of fitness classes and training programs, including strength training, cardio, HIIT, yoga, and Pilates. The gym also provides personal training sessions and nutritional guidance to help individuals achieve their fitness goals.
SUMMIT Lifestyle Studio Gym boasts state-of-the-art equipment, including weight training machines, cardio machines, and a functional training area. The gym is designed to provide a comfortable and motivating environment for all fitness levels, from beginners to advanced athletes.
In addition to its fitness services, SUMMIT Lifestyle Studio Gym also has a spa and wellness center, offering massage therapy, sauna, steam room, and other relaxation treatments. The gym provides locker rooms and shower facilities for its members’ convenience.
The gym offers flexible membership plans, including monthly and yearly options, as well as special discounts for corporate memberships and student packages. SUMMIT Lifestyle Studio Gym has a team of certified trainers and staff who are committed to providing quality fitness services and helping members achieve their fitness goals.
Other details:
- Hours:
- 6:00am-11:00pm
- Contact:
- 0322 8476565
- Address:
- Sector Y, DHA Phase 3, Lahore
- Google Map Location:
- Shapes Health Club
Shapes DHA
Shapes DHA is one of the most popular and well-equipped gyms in Lahore. Located in the DHA area of the city, it offers a wide range of facilities and services for fitness enthusiasts of all levels. The gym boasts a spacious and modern facility with state-of-the-art equipment, including cardio machines, free weights, and weight machines.
Shapes DHA offers a variety of fitness classes, including group exercise classes like Zumba, Pilates, and Yoga, as well as personal training sessions with experienced trainers. The gym also has a separate women’s section with a range of equipment tailored to their needs.
In addition to its fitness facilities, Shapes DHA also offers other amenities such as a juice bar, steam room, and sauna, as well as locker rooms and showers for members’ convenience. The gym is open seven days a week and offers flexible membership options, making it an accessible and convenient option for anyone looking to improve their fitness and health in Lahore.
Other details:
- Hours:
- 6:30am -10:00pm
- Contact:
- 042) 37177961
- Address:
- Sector G, Phase 5, D.H.A, Lahore
- Google Map Location:
- Shapes Health Club
UFC (Ultimate Fitness Club)
UFC (Ultimate Fitness Club) is a gym in Lahore that is focused on providing a comprehensive fitness experience to its clients. It offers state-of-the-art equipment and training programs for both men and women. The gym has a spacious and modern layout, with separate areas for cardio, strength training, and functional training.
UFC offers a range of classes and training programs, including yoga, Pilates, Zumba, kickboxing, and MMA. It also has a dedicated team of personal trainers who work with clients to develop customized fitness plans based on their individual needs and goals.
One of the unique features of UFC is its recovery center, which offers services such as sports massage, physiotherapy, and chiropractic treatments to help clients recover from injuries or chronic pain. The gym also has a juice bar and a lounge area where clients can relax and socialize after their workouts.
Other details:
- Hours:
- 9:00am – 5:00pm
- Contact:
- (042) 35775582
- Address:
- Defence Road, DHA Rahber, Phase-II, Lahore
- Google Map Location:
- Shapes Health Club
Convert Fitness Atelier
Convert Fitness Atelier is a gym located in Gulberg III, Lahore, which offers a personalized and exclusive training experience to its members. The gym has a team of highly trained and experienced trainers who work with clients one-on-one to create customized training programs that meet their individual needs and goals.
The gym offers a wide range of fitness equipment and facilities, including weightlifting equipment, cardio machines, and functional training tools like resistance bands and kettlebells. They also provide nutritional guidance to their clients, helping them to achieve a healthy and balanced diet that complements their training program.
The environment of Convert Fitness Atelier is designed to be calm and peaceful, with a focus on creating a private and intimate atmosphere for clients. The gym is open seven days a week, with flexible hours to accommodate different schedules. Additionally, the gym offers group fitness classes, including yoga and Pilates, to help members add variety to their workouts and stay motivated. Overall, Convert Fitness Atelier is a great option for anyone looking for personalized and focused training in a peaceful and comfortable environment.
Other details:
- Hours:
- 7:00 am-10:30
- Contact:
- 0343 1113994
- Address:
- Sector Z DHA Phase 3, Lahore
- Google Map Location:
- Shapes Health Club
Velocity Health and Fitness
Velocity Health and Fitness is a popular gym located in Lahore that offers a wide range of fitness services and equipment. The gym has both cardio and strength training equipment and offers personal training sessions as well as group classes, including yoga, kickboxing, and aerobics.
Velocity Health and Fitness has a team of certified trainers who work with members to create customized fitness plans that meet their individual goals and needs. The gym also offers nutritional counseling and supplement advice to help members optimize their workouts and achieve their desired results.
In addition to its fitness facilities, Velocity Health and Fitness has a sauna, steam room, and massage services for members to relax and rejuvenate after their workouts. The gym also hosts regular events and competitions to keep members motivated and engaged in their fitness journeys.
Other details:
- Hours:
- 7:00am- 10:00pm
- Contact:
- 0322 4966664
- Address:
- 5th Floor, Amanah Mall, Model Town, Lahore
- Google Map Location:
- Shapes Health Club
AimFit Lahore
AimFit Lahore is a popular fitness gym located in Gulberg, Lahore. The gym offers state-of-the-art equipment and experienced trainers who help clients achieve their fitness goals. AimFit Lahore focuses on providing a personalized approach to fitness, with each member being assigned a dedicated trainer who works with them to develop a customized workout plan.
The gym has a variety of workout areas, including a strength training section with free weights and weight machines, a cardio section with treadmills, ellipticals, and stationary bikes, and a functional training area with TRX suspension training and other equipment. AimFit also offers group fitness classes, including yoga, Zumba, and high-intensity interval training (HIIT).
In addition to fitness training, AimFit Lahore also offers nutrition counseling services to help members achieve their overall health goals. The gym has a relaxing ambiance, with modern decor and a spacious layout that provides plenty of room for members to move around comfortably during their workouts. AimFit Lahore has a positive reputation among fitness enthusiasts in Lahore, and it is known for its friendly and supportive community of members and trainers.
Other details:
- Hours:
- Â 9:00am- 9:00pm
- Contact:
- 0333 3246348
- Address:
- Main Boulevard Garden Town, Ali Block Garden Town, Lahore
- Google Map Location:
- Shapes Health Club
Route 2 Pilates
Route 2 Pilates is a fitness studio located in Lahore that specializes in Pilates, a type of exercise that focuses on strengthening the core muscles, improving posture, and increasing flexibility. The studio offers a range of Pilates classes that cater to different levels of experience and fitness goals.
The classes are taught by certified Pilates instructors who provide personalized attention to each participant and help them achieve their fitness goals. The studio is equipped with state-of-the-art Pilates equipment such as the Reformer, Cadillac, and Wunda Chair, which add variety and challenge to the workouts.
In addition to Pilates, Route 2 Pilates also offers other types of fitness classes such as yoga and dance, as well as personal training sessions. The studio has a welcoming and supportive environment that encourages participants to push themselves and achieve their full potential.
Other details:
- Hours:
- 8:00am – 7:00pm
- Contact:
- 0344 6585303
- Address:
- Gulberg II, Javed Iqbal Street, Lahore
Activfit
Activfit is a premium fitness center in Lahore that offers a range of fitness programs, equipment, and facilities. The gym has a spacious and well-ventilated workout area, as well as an outdoor functional training area. The gym is equipped with state-of-the-art equipment including cardio machines, strength training machines, free weights, and more.
Activfit offers a variety of fitness classes including yoga, boxing, spinning, and functional training. The gym also has a team of certified personal trainers who can create customized workout programs for individuals based on their fitness goals and needs.
The facilities at Activfit include a steam room, sauna, and showers. The gym also offers healthy food and beverage options at its in-house café. Activfit is known for its friendly and supportive environment that encourages and motivates members to achieve their fitness goals.
Other details:
- Hours:
- 7:00 am-11:00 pm
- Contact:
- 0321 1110001
- Address:
- Sector Z, DHA Phase 3, Lahore
- Google Map Location:
- Shapes Health Club
Eleven Gym
Eleven Gym Lahore is a popular fitness center located in the heart of Lahore. The gym is equipped with state-of-the-art fitness equipment, making it a favorite among fitness enthusiasts. The gym offers a variety of training options, including strength training, cardio, functional training, and HIIT.
One of the unique features of Eleven Gym is its group classes. They offer a wide range of group classes including yoga, Zumba, kickboxing, and CrossFit. The trainers at Eleven Gym are highly qualified and experienced in their respective fields. They are always available to guide and motivate members to reach their fitness goals.
The gym also offers personalized training plans for individuals who want to achieve specific fitness goals. These plans are tailored to the needs and goals of each member, and they are designed to help them achieve their desired results in a safe and efficient way.
Overall, Eleven Gym Lahore is an excellent choice for individuals looking to improve their fitness and overall health. With its modern facilities, experienced trainers, and diverse range of training options, it is an ideal place to achieve your fitness goals.
Other details:
- Hours:
- 7:00am-8:00pm
- Contact:
- (042) 35776816
- Address:
- Main Gulberg, Lahore
- Google Map Location:
- Shapes Health Club
IRONBOX Fitness Studio and CrossFit963
IRONBOX Fitness Studio and CrossFit963 is a gym in Lahore that caters to both fitness enthusiasts and CrossFit athletes. The gym has state-of-the-art equipment and experienced trainers to help members achieve their fitness goals.
The gym offers a variety of classes, including CrossFit, strength and conditioning, functional training, and yoga. Each class is led by a certified coach who provides personalized attention and support to help members improve their form, technique, and overall fitness level.
The gym also has a dedicated weightlifting area with Olympic lifting platforms and bumper plates, as well as a cardio area with treadmills, stationary bikes, and rowing machines. In addition, the gym offers nutrition counseling and supplements to help members optimize their fitness results.
IRONBOX Fitness Studio and CrossFit963 have a supportive and inclusive community that encourages members to push themselves to achieve their fitness goals. Whether you are a beginner or an experienced athlete, this gym has something for everyone.
Other details:
- Hours:
- 7:00am -10:00pm
- Contact:
- 0321 4766269
- Address:
- DHA Phase 3, Lahore
- Google Map Location:
- Shapes Health Club
Times Fitness
Times Fitness is a gym located in Lahore, Pakistan. It offers a variety of fitness equipment, including cardio machines, weight machines, free weights, and functional training equipment. The gym also offers personal training sessions for those who are looking for more individualized attention and support in reaching their fitness goals.
In addition to traditional gym equipment, Times Fitness offers group fitness classes such as yoga, Pilates, and aerobics. These classes are designed to provide a fun and supportive atmosphere for individuals of all fitness levels to workout together and achieve their goals.
Times Fitness also offers nutritional counseling and support to help members make healthier food choices and improve their overall health and wellness.
Other details:
- Hours:
- 24hrs (Mon-Fri)
- Contact:
- 0345 4033301
- Address:
- Sector Q DHA Phase 2, Lahore
- Google Map Location:
- Shapes Health Club
Fitness Zone
Fitness Zone is a popular gym in Lahore that caters to both men and women. The gym offers a range of fitness equipment and facilities to help individuals achieve their fitness goals. With a team of qualified trainers, Fitness Zone provides personalized training programs to suit individual needs and goals.
The gym is equipped with a range of cardiovascular machines, weight training equipment, and functional training tools. The cardio machines include treadmills, elliptical machines, stationary bikes, and rowing machines. The weight training equipment includes free weights, barbells, and weight machines. The gym also has a functional training area where members can perform exercises using kettlebells, medicine balls, resistance bands, and suspension trainers.
Fitness Zone offers group fitness classes as well, including aerobics, Zumba, yoga, and spinning. The classes are conducted by certified instructors and are designed to cater to different fitness levels.
The gym has separate areas for men and women, both of which are spacious and well-maintained. The gym also has a sauna and steam room, which members can use to relax and unwind after their workouts.
Other details:
- Hours:
- 7:30 am-12:30am (Mon-Sat)
- Contact:
- 0324 4900875
- Address:
- Allama Iqbal Rd, Garhi Shahu, Lahore
- Google Map Location:
- Shapes Health Club
FAQs on the best gyms in Lahore:
What facilities are offered at these gyms?
These gyms offer state-of-the-art equipment, personal training, group fitness classes, locker rooms, shower facilities, and nutrition counseling.
What are the membership fees at these gyms?
Membership fees vary depending on the gym and the type of membership chosen. Monthly memberships can range from PKR 5,000 to PKR 15,000, while yearly memberships can cost anywhere from PKR 50,000 to PKR 100,000.
Are these gyms open to both men and women?
Yes, these gyms are open to both men and women. Some gyms also offer separate timings for men and women.
Are these gyms suitable for beginners?
Yes, these gyms are suitable for beginners as they offer personal training and guidance for those who are new to fitness.
What types of group fitness classes are offered at these gyms?
Some of the group fitness classes offered at these gyms include yoga, pilates, zumba, spinning, and aerobics.
